Course Description



Explore various mindfulness/mediation techniques alongside Chi-Gung breath and movement exercises.  Learn to relax & be present ‘in the moment’ connecting to the stillness deep within.  Develop clarity and focus, enabling you to deal with everyday stresses more effectively, while living a richer fuller life.
Fee:  €120.00
Length of Course:     10 nights 7.30-9.00pm


College Name Old Bawn Community School
Course Category Meditation, Wellbeing
Course Type Classroom Based
Course Qualification Certificate of Attendance
Course Location Dublin, UK
Location Postcode Dublin 24
Course Start Date 7th October 2021
Course End Date 9th December 2021
Course Fee 120 euro
Course Duration 10 nights
Course Times Thursdays 7.30-9.00pm
For information about Old Bawn Community School, please visit our college page on www.nightcourses.co.uk by clicking here.

Course Provider

Old Bawn Community School



Old Bawn, Tallaght, Dublin 24., Dublin, Republic of Ireland

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Old Bawn Community School
Old Bawn
Tallaght, Dublin 24., Dublin
Republic of Ireland
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