Course Description
Mindfulness
Old Bawn Community School
Explore various mindfulness/mediation techniques alongside Chi-Gung breath and movement exercises. Learn to relax & be present ‘in the moment’ connecting to the stillness deep within. Develop clarity and focus, enabling you to deal with everyday stresses more effectively, while living a richer fuller life.
Fee: €120.00
Length of Course: 10 nights 7.30-9.00pm
College Name | Old Bawn Community School |
Course Category | Meditation, Wellbeing |
Course Type | Classroom Based |
Course Qualification | Certificate of Attendance |
Course Location | Dublin, UK |
Location Postcode | Dublin 24 |
Course Start Date | 7th October 2021 |
Course End Date | 9th December 2021 |
Course Fee | 120 euro |
Course Duration | 10 nights |
Course Times | Thursdays 7.30-9.00pm |