Course Description
Mindfullness
Cabinteely Community School
ONLINE
In the 10 week Online Mindfulness and Wellbeing Course you will learn Mindfulness based practices and tools for a more healthy, happy and productive life.
These Mindfulness practices are designed to assist you in reconnecting or indeed, connecting more fully with your own life. Stress, anxiety and worry tend to take us into the future or back into the past, and, as a result, we may miss many, wonderful moments – happening in real time.
Tutor: Veronica Coughlan.
Dublin, UK
| Course Code | 3100 |
| College Name | Cabinteely Community School |
| Course Category | Meditation, Wellbeing |
| Course Type | Online Learning |
| Course Location | Dublin, UK |
| Location Postcode | Co. Dublin |
| Course Start Date | 16th September 2020 |
| Course End Date | 25th November 2020 |
| Course Fee | €105 |
| Course Duration | 10 weeks |
| Course Times | Monday Mornings Wednesday 7.00pm - 8.30pm. |
For information about Cabinteely Community School, please visit our college page on www.nightcourses.co.uk by clicking here.
Course Provider
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