Course Description



Learn to relax and meditate and develop techniques to:

  • Gain a new perspective on stressful situations.
  • Build skills to manage your stress.
  • Increase self-awareness.
  • Focus on the present.
  • Reduce negative emotions.
  • Increasing patience and tolerance.

Enrol in August on College website at http://www.crumlincollege.ie/evening-classes


Course Code RM1
College Name Crumlin College of Further Education (CDETB)
Course Category Meditation, Wellbeing
Course Type Classroom Based
Course Location Dublin, UK
Location Postcode Dublin 12
Course Start Date 21st September 2021
Course End Date 16th November 2021
Course Fee €80
Course Duration 8 weeks
Course Times Tuesday 6.30- 7.30 pm
For information about Crumlin College of Further Education (CDETB), please visit our college page on www.nightcourses.co.uk by clicking here.

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Crumlin College of Further Education (CDETB)
Crumlin Road
Dublin
Dublin
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