Course Description
Strength and Conditioning – Tuesdays
Ringsend College
This Strength and Conditioning class combines both aerobic and muscular work using most muscle groups and is designed for those who wish to burn off excess calories and look lean and toned. 10 week course every Tuesday from 6pm to 7pm. Enrolmen in early January and early September. See www.ringsendcollege.ie for full details. Visit our tutor’s website at www.erleliivak.com for more information.
Course Code | RDH 146 |
College Name | Ringsend College |
Course Category | Fitness, Fitness Instruction |
Course Type | Practical |
Course Location | Dublin, UK |
Location Postcode | Dublin 4 |
Delivery mode | Classroom based |
Course Start Date | 10th September 2019 |
Course End Date | 26th November 2019 |
Course Fee | 55 |
Course Duration | 10 weeks |
Course Times | 6:00-7:00pm Tuesday |