Course Description
Mindfulness Meditation
Clane Community School
This course introduces the practice of mindfulness meditation by learning formal meditation pieces and discovering its benefits (backed by research) for everyone in today’s frantic world. Importantly, the theory and concepts behind mindfulness in relation to our selves, thoughts and feelings, etc., and the additional potential it holds to allow us to flourish will also be expanded and built upon each week.
Kildare, UK
| College Name | Clane Community School |
| Course Category | Meditation, Mindfulness, Wellbeing |
| Course Type | Practical |
| Course Location | Kildare, UK |
| Course Fee | €110 |
| Course Duration | 10 |
| Course Times | 7:00 p.m. |
For information about Clane Community School, please visit our college page on www.nightcourses.co.uk by clicking here.
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