Course Description
Mindfulness for Personal Enrichment
Hartstown Community School
Mindfulness meditation teaches you to stay in the present
moment and live a more joyful and happier life. Meditation tools and techniques are used to help you worry less, become more balanced and discover the joy and happiness within.
Course Code | 317 |
College Name | Hartstown Community School |
Course Category | Mindfulness, Wellbeing |
Course Type | Classroom Based |
Course Location | Dublin, UK |
Location Postcode | Dublin 15 |
Delivery mode | Classroom based |
Course Fee | 90.00 |
Course Times | 7:30-9:30 pm |
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