Qigong (Improvers/Practitioners)

Qigong course run by People’s College.

• Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK.

  Date: Oct 13, 2020 – May 07, 2021
  Day: Tuesday
  Time : 5.00 – 6.00
  Category: Mental Health
  Venue : To be confirmed in office on start date
  Cost: €140 for 24 classes

Practiced in China by young and old alike for over one thousand years Medical Qigong is a complete healthcare system. Its gentle flowing movements, integrated breathing and meditative awareness invigorates our natural healing ability bringing an enhanced experience of wellbeing and physical fitness.

Dao Yin Bao Jian Gong – Renowned in China for being remarkably effective as a comprehensive Medical Qigong for prevention and treatment of common illnesses with just 8 simple movements, this most popular form of Qigong is easy to learn yet offers a powerful system to develop good health, vitality and longevity.

Yi Jin Jing – We will also introduce Yin Jin Jing which is reputed to have been developed by the Indian Buddhist monk Bodhidharma who arrived at the Shaolin Temple in the Songshan Mountains in China in 526 A.D. This most highly esteemed Medical Qigong improves balance, flexibility, stamina and muscular strength.

Complimenting and supporting other systems of personal healthcare such as Tai Chi, Yoga, Pilates, Meditation etc., this course is suitable for improvers.