Qigong – Beginners, Improvers

Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK.

Date: Oct 13, 2020 – May 07, 2021
Day: Tuesday
Time : 3.30pm – 4.30pm
Category: Health and Fitness, Stress Management
Venue : To be confirmed in office on start date
Cost: €140 for 24 classes

Practiced in China by young and old alike for over one thousand years Medical Qigong is a complete healthcare system. Its gentle flowing movements, integrated breathing and meditative awareness invigorates our natural healing ability bringing an enhanced experience of wellbeing and physical fitness.

Wild Goose Patting the Meridians – Patting the meridians (channels) is one of the oldest and most fundamental of all medical Qigong forms and this Wild Goose form is one of the most systematic and thorough. Immediately profound and exhilarating in its effects, it supports the health and strength in all the subsequent forms and practices. Zhan Zhuang – Zhan Zhuang is a practice of standing forms, naturally balancing like a tree, in its simple elegance it brings astounding results to its practitioners. This beginner’s course will cover both forms