Search By Area : Wellbeing Courses in Dublin 24
Browse Courses, Evening Classes by Category in Wellbeing
- ( 1 )
- ( 1 )
- ( 1 )
Colleges offering courses in Dublin 24, Ireland
-
IICP College: Mindfulness Courses 2021
Distance Learning, Mindfulness Course by IICP – Institute of Integrative Counselling & Psychotherapy - Dublin
Introduction: The value of mindfulness in therapy has been espoused by such figures as Dr Tony Bates, former principal clinical psychologist at St James’s Hospital and Dr Jon Kabat Zinn, founder and director of the Mindfulness Based Stress Reduction Clinic […]
-
Mindfulness
Classroom Based, Meditation Course by Old Bawn Community School - Tallaght, Co. Dublin
Explore various mindfulness/mediation techniques alongside Chi-Gung breath and movement exercises. Learn to relax & be present ‘in the moment’ connecting to the stillness deep within. Develop clarity and focus, enabling you to deal with everyday stresses more effectively, while living […]
-
Tai Chi – Beginners & Improvers
Classroom Based, Tai Chi Course by Old Bawn Community School - Tallaght, Co. Dublin
Improve posture, balance & co-ordination through smooth conscious movements. Develop breath awareness, concentration & relaxation, enabling you to deal with everyday stresses calmly & effectively. (Suitable for all ages and fitness levels). Beginners: 7.20-8.20pm Improvers: 8.30-9.30pm.
