Course Description
Self Defence for Men and Women
People’s College for Continuing Education and Training
No need for strain!!
Learn how to deal with an aggressor with ease and confidence!
Our classes are taught very slowly and very gently. It’s very effective!
For men and women of all ages, shapes, sizes and fitness levels!
Date: Oct 14, 2020 – Jan 27, 2021
Day: Wednesday
Time : 6.30pm – 7.45pm
Category: Health & Safety, Health and Fitness, Personal development
Venue : To be confirmed in office on start date
Cost: €130 for twelve classes
Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor,
The course is taught gently and without the need for, or use of muscle strength
“Amazing! The more I relaxed I became, the better it worked!”
Our aim here is to give the student confidence that they may evade or deal with an assailant quickly so that all threat is neutralised.
We’ll also look at some practical issues around self-defense.
The training will develop fitness, body awareness, personal development as well as confidence.
| College Name | People’s College for Continuing Education and Training |
| Course Category | Self Defence, Sport |
| Course Type | Practical |
| Course Location | Dublin, UK |
| Location Postcode | Dublin 1 |
| Course Start Date | 14th October 2020 |
| Course End Date | 27th January 2021 |
| Course Fee | 130 for twelve classes |
| Course Duration | 12 weeks |
| Course Times | Day: Wed Time : 6.30 - 7.45pm |
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People’s College for Continuing Education and Training
Dublin
Dublin
