Life Coaching using Positive Psychology – Autumn Evening Option

Tutor: Elaine Metcalfe, Bsc. Education & Training, MA Modern Irish History, Dip. Life Coach- ing, Certified Train-the-Trainer, DTM.

Date: Oct 15, 2020 – Jan 28, 2021
Day: Thursday
Time : 6.00pm – 7.30pm
Category: Health and Fitness, Personal development
Venue : To be confirmed in office on start date
Cost: €125 for twelve classes

Life coaching practice and skills can be utilised in all situations and for every circumstance, leading to increased capacities and capabilities for personal and professional opportunities. It can help discover and address self-limiting qualities and beliefs, while highlighting how to stay on track and hold onto your values to achieve the goals you want.

Positive psychology is first and foremost, a science. The interventions produced by positive psychologists work with people to promote superior functioning. Ultimately, Positive Psychology emphasises what is right with people and focuses on when people are at their best, facilitating them to flourish.

This Positive Psychology Coaching course offers a unique and comprehensive view of the practice of coaching, using Positive Psychology as its foundation and utilising its interventions to assist boosting Strengths, Optimism, Hope, and other positive emotions. It demonstrates how it can be applied to achieve personal and professional goals, enhance personal and professional relationships, and lead to better self, people and management skills.
Through learning the techniques and skills needed to create transformation, this Life Coaching through Positive Psychology Course can assist with being a more positive and resourceful person oneself, as well as enhancing the life skills of being more understanding, a better listener, and therefore a better friend, partner, manager and a more powerful leader.