Course Description

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor

  • Date: Oct 12, 2020 – Jan 25, 2021
  • Day: Monday
  • Time : 6.30 – 8.00 pm
  • Category: Mental HealthPersonal development
  • Venue : To be confirmed in office on start date
  • Cost: €130 for twelve classes

Why do we suffer from Fear, Worry, Stress, Anger, Depression, Guilt, Grief, Craving, Insecurity, Tension, etc.?
Can we be free of these crippling internal states?
What is Reality? What is the Self?
Does Reality generate these conditions in us, or do we somehow, unconsciously, create them in ourselves?
And if so, how?
Is it necessary to psychologically suffer in this way?
A wise man once said “We don’t suffer reality, we only suffer our thoughts.”
Are you in control of your thoughts, or do they control you?
Can you turn them off?
Are we seeing reality as it is, or just what our very limited senses allow?
Are we seeing people as they are, or as we are?
You are the seat and the source of all your experiences. The buck stops with you.
Happiness is the natural state when we stop creating our unhappiness.
To be truly happy and truly peaceful, you don’t need positive thinking, or religion, or any belief.
We only need to question our unquestioned assumptions, and to recognise the illusions we’re attached to.
Then peace, wisdom, power, clarity and love emerge naturally when you are aligned fully with
the only moment there ever is. The moment of Now.
A scientific approach to investigating the experience of you.
“Brilliant course, eye-opening and tutor explained everything very well”
“This course has really changed me, it’s wonderful”
“This is my second time to do this course, it’s excellent”

College Name People’s College for Continuing Education and Training
Course Category Counselling & Psychotherapy, Health Care
Course Type Classroom Based
Course Location Dublin, UK
Location Postcode Dublin 1
Course Start Date 12th October 2020
Course End Date 25th January 2021
Course Fee  €130 for twelve classes
Course Duration 12 weeks
Course Times Monday 6.30 - 8pm
For information about People’s College for Continuing Education and Training, please visit our college page on by clicking here.

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People’s College for Continuing Education and Training
31/32 Parnell Square
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