Mindfulness meditation – level 3

Overview

Mindfulness Meditation – Level 3 will teach you how to transform every area of your life and improve your physical health, mental health, relationships, mood, financial gains, career and so much more. There’s a wealth of information available through this course that is based on scientific research to enable you to achieve quick and productive results in your life. Learn tools and techniques to meet your goals and reach the best outcome. Even successful person in this world attributes some part of their success to meditation. It’s a state of mind that completely relaxes you and makes you stress-free. You will discover you’ve never felt better and be motivated at achieving more.

Mindfulness Meditatio – Level 3n will demonstrate how to boost your focus, reduce anxiety and depression and achieve better sleep. The meditation process will help you tackle nagging issues and pain effectively. In fact, you can reduce pain up to 90%. Any kind of past pain or other painful incidents that you may struggle with in the present can be dealt with through mindfulness meditation.

Mindfulness Meditation – Level 3 will give you an understanding on how to free your mind and boost the quality of your life. The course is packed with information that will help change your life for the better. There is an ever-increasing need for qualified individuals who are high-performing and get the best results. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive iAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants.

About the Tutor

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

Learning Outcomes

• Learn how mindfulness meditation can reduce pain up to 90%
• Learn to refocus your mind toward thinking positively
• Minimise stress and improve the quality of your life
• Become stronger and resilient through mindfulness meditation
• Learn to alleviate anxiety and depression

Awarding Body

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

Course curriculum

• Introduction
• Understanding Mindful Meditation
• How To Practice Mindful Meditation
• Still More Mindful Meditation Techniques
• Mindful Meditation & Your Brain.
• Why Is Awareness So Important
• Mindful Meditation & Work
• Mindful Meditation & Relationships
• Mindful Meditation & Happiness
• Famous & Successful People Who Meditate
• Great Mindful Meditation Apps
• The Many Benefits Of Mindful Meditation
• How To Create A Mindful Life
• Conclusion Final Thoughts & Tips
• Completion Certificate Request

Method of Assessment

This is a knowledge-based course, and thus, will contain no method of assessment.

Certification

Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate of Completion’  for ‘Mindfulness Meditation – Level 3’ by IAP.

Who is this Course for?

Anyone who wants to understand the benefits of mindfulness meditation