Course Description
Fitness and Circuit Training (Over 55\’s)
Marino College
Fitness and Circuit Training
Fitness training specially geared to the needs of men over 55 plus, who are no longer competing in sport but who need motivation to keep in condition.
Classes will include:
Conditioning exercises
Stretching
Circuit training
Games
Tutor: Donal Delaney
Dublin, UK
| Course Code | 60 |
| College Name | Marino College |
| Course Category | Keep Fit, Sport |
| Course Type | Practical |
| Course Location | Dublin, UK |
| Location Postcode | Dublin 3 |
| Course Start Date | 15th September 2021 |
| Course End Date | 1st December 2021 |
| Course Fee | €65 |
| Course Duration | 10 weeks |
| Course Times | Wednesday, 3.00-4.30 pm - Connolly House, North Strand, Dublin 1 |
For information about Marino College, please visit our college page on www.nightcourses.co.uk by clicking here.
