Course Description
Exercise to Energise (Age 55+)
Hartstown Community School
A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €90.
Dublin, UK
| Course Code | 116/308 |
| College Name | Hartstown Community School |
| Course Category | Keep Fit, Sport |
| Course Type | Practical |
| Course Location | Dublin, UK |
| Location Postcode | Dublin 15 |
| Delivery mode | Practical |
| Course Fee | €50/ €90 |
| Course Duration | 10 weeks |
| Course Times | Monday 6.30 - 7.30pm Wednesday 5.30 - 6.30pm |
For information about Hartstown Community School, please visit our college page on www.nightcourses.co.uk by clicking here.
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