Course Description



Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor.

Date: Oct 14, 2020 – Jan 27, 2021
Day: Wednesday
Time : 11.00 – 12.30pm
Category: Health & Safety, Health and Fitness, Personal development
Venue : To be confirmed on start date
Cost: €130 for twelve classes

Lecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor,
The course is taught gently and without the need for, or use of muscle strength.
Once learned, you can employ any combination of these exercises.

These exercises can be used for muscle toning and definition, or just to keep the body healthy, flexible and energised.

Gentle, but powerful stretching exercises.

Includes elements of Tai Chi, Qi Gung and various martial arts warm up exercises.
Ideal for the older person but very beneficial for all ages.

“..course was brilliant! Looked forward to it every Monday.”
“like no other course I have ever done! “
“ will not forget your course in a hurry. Great information!”
“explained everything very well”
“eye-opening and fun”
“amazing how many illusions I’m catching myself reacting to”
“I’m finding my life getting a whole lot easier!”

“Amazing! The more I relaxed I became, the better it worked!”


College Name People’s College for Continuing Education and Training
Course Category Fitness
Course Type Practical
Course Location Dublin, UK
Location Postcode Dublin 1
Course Start Date 14th October 2020
Course End Date 27th January 2021
Course Fee €130 for twelve classes
Course Duration 12 weeks
Course Times Wed 11:00-12.30
For information about People’s College for Continuing Education and Training, please visit our college page on www.nightcourses.co.uk by clicking here.

Course Provider

Make Enquiry

Please insert your contact details and any additional information you require and we will forward your request to People’s College for Continuing Education and Training.




Captcha code        I confirm I have read the Privacy Policy, Terms and Conditions & Cookie Information and agree to join the Nightcourses.com community.
 

Map

People’s College for Continuing Education and Training
31/32 Parnell Square
Dublin
Dublin
Visit Website