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Beginner All Over Fitness Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareA class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]
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Beginner Strength & Conditioning Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]
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Couch To 5km Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]
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Strength and Conditioning (Mondays)
Practical, Fitness Instruction Course by Ringsend College - DublinMonday evening Strength and Conditioning classes run in Ringsend. This Strength and Conditioning class, combing both aerobic as well as muscular work involving major muscle groups, is especially designed for those who want to burn off calories and look lean and […]
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Strength and Conditioning – Tuesdays
Practical, Fitness Instruction Course by Ringsend College - DublinThis Strength and Conditioning class combines both aerobic and muscular work using most muscle groups and is designed for those who wish to burn off excess calories and look lean and toned. 10 week course every Tuesday from 6pm to […]
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Sustainable Weight Loss Training Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareStart your weightloss journey with our experts by joining a group of like minded people who will guide and encourage you all the way through a class routine of a wide range of exercises and techniques which will help you […]
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