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18 Personal Training Sessions – Special Offer
Practical, Personal Trainer Courses Course by Clane Community School - KildareEnrol in our personal training package to reach your desired goals under the tutelage of one of our experienced trainers. Your bodyfat percentage will be calculated at the beginning and the end of the term, with the client having the […]
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ACSM CPT and ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training and Award in Nutrition for Physical Activity Course
Practical, Personal Trainer Courses Course by Litton Lane Training - DublinThis course gives you the opportunity to achieve 4 qualifications from one course. – ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training – ACSM Certified Personal Training Preparation Course – ITEC RQF3 (EQF4) Award in Nutrition for […]
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ACSM CPT and ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training and Award in Nutrition for Physical Activity Course – Cork
Practical, Personal Trainer Courses Course by Litton Lane Training - DublinThis course gives you the opportunity to achieve 4 qualifications from one course. ITEC RQF Level 3 (EQF Level 4) Diploma in Personal Training ACSM Certified Personal Training Preparation Course ITEC RQF3 (EQF4) Award in Nutrition for Physical Activity ITEC […]
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Beginner All Over Fitness Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareA class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you […]
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Beginner Strength & Conditioning Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while […]
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Couch To 5km Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareYou may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how […]
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Energy and Vitality in Movement
Practical, Fitness Course by People’s College for Continuing Education and Training - DublinLecturer: Ben Somers, 3rd Dan Ninjutsu Instructor, Tai Chi Instructor, Ontology Instructor. Date: Oct 14, 2020 – Jan 27, 2021 Day: Wednesday Time : 11.00 – 12.30pm Category: Health & Safety, Health and Fitness, Personal development Venue : To be […]
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Exercise and Fitness (QQI level 5)
Practical, Fitness instructor training Course by Limerick College of Further Education - Mulgrave St., Co. LimerickThis programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session […]
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FitSteps Strictly Dance Fitness
Practical, Dancing Course by Clane Community School - KildareThis brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven […]
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ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training Combo Course
Practical, Fitness instructor training Course by Litton Lane Training - DublinThe ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a […]
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ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training Combo Course – Cork
Practical, Fitness instructor training Course by Litton Lane Training - DublinThe ITEC RQF Level 2 (EQF Level 3) Fitness Instructor/Group Instructor/Personal Training combo course gives students the opportunity to qualify and work in any fitness facility in the world. This globally recognised qualification gives our students the necessary skills to programme for a […]
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Self Defence For All
Practical, Fitness Course by Hartstown Community School - Clonsilla, Co. DublinWant to learn self-defence without getting hurt in the process? Want to get fi tter and more fl exible without sweating through lung bursting drills? We train WITHOUT causing pain. Relax, have fun! Course caters for men and women of […]
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Strength and Conditioning (Mondays)
Practical, Fitness Instruction Course by Ringsend College - DublinMonday evening Strength and Conditioning classes run in Ringsend. This Strength and Conditioning class, combing both aerobic as well as muscular work involving major muscle groups, is especially designed for those who want to burn off calories and look lean and […]
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Strength and Conditioning – Tuesdays
Practical, Fitness Instruction Course by Ringsend College - DublinThis Strength and Conditioning class combines both aerobic and muscular work using most muscle groups and is designed for those who wish to burn off excess calories and look lean and toned. 10 week course every Tuesday from 6pm to […]
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Sustainable Weight Loss Training Class – (All Fitness Levels)
Practical, Fitness Instruction Course by Clane Community School - KildareStart your weightloss journey with our experts by joining a group of like minded people who will guide and encourage you all the way through a class routine of a wide range of exercises and techniques which will help you […]
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Total Body Tone (T.B.T)
Practical, Fitness Course by Clane Community School - KildareDelivered by a fully qualified PT and Group Fitness Instructor, T.B.T. uses a combination of cardio, body weight and free weight exercises to give you an effective total body workout. Prepare to tone and condition the entire body in a […]
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