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Life Coaching & Mindfulness
Classroom Based, Mindfulness Course by Crescent College Comprehensive SJ - LimerickIntroduction to Coaching, Understanding & Practicing Mindfulness, Improving Self Awareness, Managing Change, Improve your Self Confidence & Esteem, Dealing with Stress, Improve Time Management, Learn to Say “No” to Others (Setting Boundaries) Setting Goals & Objectives, Managing Family Relationships, Becoming […]
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Mindfulness: Exploring and Living a Mindful Life (Class Based)
Classroom Based, Wellbeing Course by Limerick College of Further Education - Mulgrave St., Co. LimerickThe main aim of this life changing course in Mindfulness is rooted in Eastern spiritual traditions involves deliberately bringing our attention into in the present moment with open-hearted awareness and with an attitude of kindness towards ourselves. Developing Mindfulness helps […]
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Yoga for All
Classroom Based, Wellbeing Course by Crescent College Comprehensive SJ - LimerickEach class consists of breathing techniques (pranayama), physical postures (asana) and a deep relaxation (yoga nidra). This course is suitable for complete beginners and for those who enjoy a gentle class. Triona is a Satyananda teacher. Satyananda yoga teachers are trained […]
Wellbeing courses by Classroom Based in Limerick
Classroom-based learning, as the name suggests, means a course is held in a 'classroom' setting. Classroom-based learning needs a number of students to be active listeners and participate in the learning environment. When it comes to discourse, this style of training is ideal, as it facilitates an open exchange of ideas and face-to-face interaction between the students and the teacher. Another benefit of Wellbeing courses taught in this fashion is that they promote socialisation among teachers and students via team projects, peer evaluation and group discussions, which is helpful when it comes to gaining follow up information, or one-on-one advice.
We've listed all the evening classes and adult Wellbeing courses available via classroom learning on Nightcourses.com below.
Browse Courses, Evening Classes by Category in Wellbeing in Limerick
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Colleges offering Classroom Based courses
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Classroom Based courses in
Wellbeing category
in Limerick