By Category : Yoga Classes, Learn Yoga, Beginners,Pregnancy, evening classes

Lotus Yoga Mondays 6:10 – 7:45pm Instructor: Mark Brady Suitable for all levels including beginners

Exercise class suitable for all ages. Build strength, awareness and harmony in both the mind and body. Enrol in August on College website at http://www.crumlincollege.ie/evening-classes

The focus is on relaxation, gentle postures, awareness, breathing exercises, meditation and exploring ways to live a more peaceful life. Suitable for all levels.

Description as Evening Course No. 5039 Above.

Experience the power of yoga through relaxation, posture and breathing exercises.  *Yoga Mat required!

Experience the power of yoga through relaxation, posture and breath work.  *Yoga mat required.

Overview Would you like to gain a well-recognised qualification which will demonstrate an excellent level of skill and knowledge in your chosen subject? Look no further than this Yoga course! This excellent Yoga course will allow learners to take up […]

This programme of Yoga practice and study is suitable for people with or without experience of yoga who wish to deepen that understanding and learn more. It will give a favour of Yoga to those who feel that they may […]

You can Drop-in to Yoga classes at the Healthy Way Classes at different levels, beginners, mixed-ability, advanced & remedial. see www.thehealthyway.ie for details. Cost 15 per class (Remedial 20)

Body and Mind How does the practice of Yoga differ from other physical activities? It is through the awareness of our inner breath that Yoga helps bring ease to our bodies. It can release stress and bring a sense of […]

Yoga for Beginners  Course – Tuesday Evenings. Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK. Date: Oct 13, 2020 […]

The Healthy Way offers classes at all levels, including beginners, mixed ability, advanced and remedial. The type of yoga taught at the centre is Hatha Yoga and is both gentle and challenging. Courses are 6 weeks duration and you can […]

Drop-In Yoga classes during summer.  These Yoga classes accommodate all abilities. Tues 10.15am & 7.30pm and also Thurs @ 7.30pm. Mens Yoga Class Wed 6.30pm Cost 15 per class or any 6 classes for 70.

Yoga for Beginners and Improvers – Tues Mornings. Tutor: Tony Walsh – Dip. Chinese Herbal Medicine. Cert Nanjing. ACHI, Dip. TCM Acupunc- ture. AFPA, Cert Medical Qigong. Shulan College of Chinese Medicine UK, Cert Qigong Teachers’ Association UK. Date: Oct […]

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.30-9.00pm Please bring a Mat / Towel.

Invest in yourself to find some ‘Me-Time’ and get fit at the same time! This class is geared up for working the larger muscles groups, toning abs, hips openers, upper and lower body stretching, breath work, awareness and more…   […]