Vegan diet – healthy lifestyle – level 3

Overview

While a vegan diet is known to make you healthy and strong, only 6% of Americans as of 2019 are vegans or vegetarian. The Vegan Health Diet Lifestyle – Level 3 is designed to teach you about plant-based diets is all about and its benefits. You will learn that plant-proteins are an effective choice to build muscles. Plant-based protein contains antioxidants and fibers that help improve body recovery. It’s a fact you don’t need meat and dairy products to build muscle. On the other hand, plant-based foods are known to build better muscle mass. Superfoods such as pumpkin seeds, almond butter and quinoa are fantastic sources of plant-based foods.

Vegan Health Diet Lifestyle – Level 3 is designed to demonstrate the benefits of incorporating a plant-based diet into your daily lifestyle. You will learn how to transition to a vegan and engage in vegan workout plans. The course will provide healthy tips and advice on how to successfully reap the benefits of veganism. Plant-based diet is ideal for your mental health, as it will help treat symptoms of anxiety and depression and enhance your mood.

Vegan Health Diet Lifestyle – Level 3 will give you the relevant knowledge on proven strategies on living the best vegan lifestyle. It is a comprehensive training on vegan workout plans to achieve the best lean physique. Get fit with the body you’ve always wanted. This is a iAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive iAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants.

About The Tutor

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

Learning Outcomes

• Improve your fitness and wellbeing
• Lower the risk of chronic disease
• Shed those excess pounds and feel better about yourself
• Know specific strategies on how to lose weight
• Understand the misconceptions about vegans

Awarding Body

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

Course curriculum

• Introduction
• Debunking Vegan Myths
• Info For Vegan Athletes
• Going Vegan
• Final Thoughts & Tips
• Completion Certificate Request

Method of Assessment

This is a knowledge-based course, and thus, will contain no method of assessment.

Certification

Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate of Completion’ for ‘Vegan Health Diet Lifestyle – Level 3’ by IAP.

Who is this Course for?

• Health & Fitness enthusiasts
• Individuals who want to learn about healthy eating
• Vegans